Pink Applesauce


Food.com
60 mins (prep 30, cooking 30)
2 ingredients
1 servings
No sugar, no extra flavours, no extra ingredients, just apples.

Categories:  <-60-mins , fruit , seasonal , north-american , low-sat.-fat , low-in... , diabetic , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , quebec , easy , kid-friendly , apple , canadian , healthy ,
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Ingredients

  • 5 -10 lbs apples (colour will vary depending which variety you choose, lobo is my favourite)

Nutrition

Serving Size (2268.0 g)
Servings 1
Amount per Serving
Calories 1179.36 Calories from Fat 34.74
% Daily Value *
Total Fat 3.86g 5.93%
Saturated Fat 0.64g 3.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 22.68mg 0.94%
Total Carbohydrate 313.21g 104.4%
Dietary Fiber 54.43 g 217.73%
Sugars 235.65 g %
Protein 5.9g 11.79%
Vitamin A 1224.72IU% Vitamin C 104.33mg%
Calcium 136.08mg% Iron 2.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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