Pinto Bean and Cheddar Patties
3 mins (cooking 3)
9 ingredients
4 servings
This is another recipe I found in the mag. SELF. For those watching calories this is what was printed in the mag. "322 calories per serving, 8.9 g fat (1.2 g saturated), 41.8 g carbs, 7 g fiber, 19 g protein"

Categories:  <-15-mins , lunch~snacks , easy , beans , quick , vegetarian , appetizer , time-to-make ,
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Serving Size (191.38 g)
Servings 4
Amount per Serving
Calories 622.41 Calories from Fat 278.28
% Daily Value *
Total Fat 30.92g 190.28%
Saturated Fat 14.36g 287.17%
Trans Fat 0.03g %
Cholesterol 62.11mg 82.81%
Sodium 975.63mg 162.61%
Total Carbohydrate 59.98g 79.97%
Dietary Fiber 3.95 g 63.24%
Sugars 6.4 g %
Protein 25.75g 206.04%
Vitamin A 814.96IU% Vitamin C 0.03mg%
Calcium 756.03mg% Iron 5.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pinto beans, fat-free, red chili pepper, ground cumin, prepared salsa