Pinto Bean Jambalaya


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
6 servings
I can't remember which cookbook I pulled this from...but it is very yummy and filling. I highly recommend a nice spicy salsa!

Categories:  <-60-mins , vegan , easy , 3-steps-or-less , main-dish , beans , vegetarian , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (220.78 g)
Servings 6
Amount per Serving
Calories 328.79 Calories from Fat 48.96
% Daily Value *
Total Fat 5.44g 50.2%
Saturated Fat 0.74g 22.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 123.12mg 30.78%
Total Carbohydrate 64.85g 129.71%
Dietary Fiber 6.25 g 150.1%
Sugars 4.52 g %
Protein 9.12g 109.42%
Vitamin A 417.35IU% Vitamin C 22.72mg%
Calcium 38.23mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa, pinto beans
 

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