Pinto Beans & Ham


Food.com
555 mins (prep 15, cooking 540)
11 ingredients
8-10 servings
Simply great. I like it with freshly made cornbread with butter...

Categories:  ham , crock-pot , beginner-cook , easy , 3-steps-or-less , main-dish , beans , meat , pork , inexpensive , equipment , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (166.8 g)
Servings 8
Amount per Serving
Calories 22.75 Calories from Fat 7.11
% Daily Value *
Total Fat 0.79g 9.76%
Saturated Fat 0.22g 8.94%
Trans Fat 0.0g %
Cholesterol 6.8mg 18.14%
Sodium 542.86mg 180.95%
Total Carbohydrate 1.73g 4.61%
Dietary Fiber 0.83 g 26.51%
Sugars 0.16 g %
Protein 2.74g 43.8%
Vitamin A 548.26IU% Vitamin C 0.49mg%
Calcium 15.8mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinto bean, large, chopped green pepper, ground cumin, dried oregano
 

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