Pinto Beans With Ham for the Crock Pot


Food.com
485 mins (prep 5, cooking 480)
12 ingredients
6-8 servings
I used to spend all day cooking a pot of beans and watching them carefully so they didn't burn. The crock pot solves that problem. Serve a big bowl of these with big piece of cornbread...That's good eating.

Categories:  ham , crock-pot , beginner-cook , 3-steps-or-less , low-sat.-fat , equipment , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , easy , main-dish , beans , pork , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (221.64 g)
Servings 6
Amount per Serving
Calories 30.33 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 9.76%
Saturated Fat 0.3g 8.94%
Trans Fat 0.0g %
Cholesterol 9.07mg 18.14%
Sodium 336.23mg 84.06%
Total Carbohydrate 2.3g 4.61%
Dietary Fiber 1.1 g 26.51%
Sugars 0.21 g %
Protein 3.65g 43.8%
Vitamin A 731.01IU% Vitamin C 0.66mg%
Calcium 20.83mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinto bean, large, jalapeno peppers, ground cumin, dried oregano
 

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