Pinwheel Chicken Potpies


Recipe.com
30 mins (prep 30)
11 ingredients
6 servings


Categories:  chicken-casseroles , chicken-pot-pie , low-calorie-dinners , quick-and-easy-chicken-dishes , quick-and-easy-dishes-for-kids , savory-pies , low-carb , easy-and-quick-dinners , chicken , dinner , low-cholesterol , low-calorie , quick-and-easy-dinners , baked-and-roasted-chicken , boneless-chicken-breasts , chicken-breasts , casseroles , quick-and-easy , chicken-breast-casseroles , healthy-cooking , boneless-chicken , low-carb-chicken-dishes ,
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Ingredients

Nutrition

Serving Size (132.17 g)
Servings 6
Amount per Serving
Calories 231.34 Calories from Fat 107.55
% Daily Value *
Total Fat 11.95g 110.35%
Saturated Fat 3.55g 106.63%
Trans Fat 0.12g %
Cholesterol 77.29mg 154.58%
Sodium 143.54mg 35.88%
Total Carbohydrate 3.18g 6.36%
Dietary Fiber 0.5 g 11.99%
Sugars 0.28 g %
Protein 26.27g 315.23%
Vitamin A 172.19IU% Vitamin C 0.66mg%
Calcium 36.41mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey gravy, or, or, or, frozen peas and carrots, grated parmesan cheese, dried oregano or basil
 

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