Pinwheel Steaks


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
4 servings
I came up with this idea because the meat section of our local grocer offers these as a premade meal that you can take home and bake. One day I came in to pick some up and they did not have any. So I made my own!T hey are easy and inexpensive to make and make for a beautiful presentation that will impress any picky eater.

Categories:  steak , <-60-mins , beef , high-in... , low-carb , high-calcium , low-in... , very-low-carbs , time-to-make , easy , high-protein , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (350.5 g)
Servings 4
Amount per Serving
Calories 486.7 Calories from Fat 177.48
% Daily Value *
Total Fat 19.72g 121.33%
Saturated Fat 7.21g 144.27%
Trans Fat 0.8g %
Cholesterol 197.32mg 263.09%
Sodium 861.77mg 143.63%
Total Carbohydrate 8.15g 10.87%
Dietary Fiber 2.99 g 47.9%
Sugars 1.86 g %
Protein 71.75g 573.98%
Vitamin A 10694.75IU% Vitamin C 31.93mg%
Calcium 139.33mg% Iron 9.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded parmesan cheese, table salt, fresh ground black pepper
 

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