Pioneer Woman Fresh Corn and Wild Rice Casserole


Food.com
65 mins (prep 20, cooking 45)
9 ingredients
0.5 servings
Recipe courtesy of Pioneer Woman. I made this for a Thanksgiving side dish and it was a hit, everyone loved it! It is so creamy! The crunch of the wild rice and the sweetness of the fresh corn is delicious!

Categories:  <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (792.68 g)
Servings 0.5
Amount per Serving
Calories 3369.47 Calories from Fat 2933.73
% Daily Value *
Total Fat 325.97g 250.75%
Saturated Fat 204.47g 511.18%
Trans Fat 5.82g %
Cholesterol 1112.67mg 185.44%
Sodium 6592.37mg 137.34%
Total Carbohydrate 72.11g 12.02%
Dietary Fiber 0.0 g 0.0%
Sugars 72.11 g %
Protein 52.37g 52.37%
Vitamin A 11601.27IU% Vitamin C 9.68mg%
Calcium 1773.86mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked wild rice, fresh corn kernels
 

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