Piquant Cheese Salad (No Mayo or Pasta)

20 mins (prep 20)
14 ingredients
6 servings
Here's another recipe from THE BEST OF COOKING by Arne Kruger & Annette Wolter, this time a great make-ahead summer salad full of color, flavor & textural crunch that is ideal for patio grill party, picnic, camping & potluck occasions. The recipe suggests a mildly-flavored & not very hard cheddar cheese, but allows for subs such as Gouda or Monterey Jack. (Please see note that follows the prep) *Enjoy*

Categories:  salad , fruit , beginner-cook , quick , potluck , eggs~dairy , time-to-make , <-30-mins , served-cold , easy , presentation , camping , salad-dressings , to-go... , vegetable , picnic ,
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Serving Size (77.78 g)
Servings 6
Amount per Serving
Calories 305.57 Calories from Fat 230.22
% Daily Value *
Total Fat 25.58g 236.08%
Saturated Fat 10.15g 304.48%
Trans Fat 0.0g %
Cholesterol 49.9mg 99.79%
Sodium 501.68mg 125.42%
Total Carbohydrate 8.68g 17.36%
Dietary Fiber 0.21 g 4.99%
Sugars 7.75 g %
Protein 10.73g 128.71%
Vitamin A 288.56IU% Vitamin C 0.0mg%
Calcium 215.98mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, small, sweet gherkins, pineapple juice, pineapple chunks, fresh chives