Piquant Chicken with Spaghetti

30 mins (prep 15, cooking 15)
20 ingredients
4 servings

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Serving Size (120.18 g)
Servings 4
Amount per Serving
Calories 323.4 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 8.54%
Saturated Fat 0.25g 5.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.76mg 1.13%
Total Carbohydrate 64.77g 86.36%
Dietary Fiber 3.02 g 48.39%
Sugars 2.87 g %
Protein 12.02g 96.15%
Vitamin A 0.14IU% Vitamin C 1.31mg%
Calcium 20.22mg% Iron 2.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole onion, whole carrot, vegetable stock or water, whole, or, whole, low-fat sour cream, chopped fresh parsley, snipped chives, pinch salt, pinch ground black pepper