Piri Piri-Carne Spart

Cooking Channel
275 mins (prep 20, cooking 15)
21 ingredients
4 servings

Categories:  portuguese , jalapeno ,
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Serving Size (587.63 g)
Servings 4
Amount per Serving
Calories 1871.8 Calories from Fat 1349.01
% Daily Value *
Total Fat 149.89g 922.4%
Saturated Fat 39.28g 785.5%
Trans Fat 0.8g %
Cholesterol 371.95mg 495.94%
Sodium 6090.86mg 1015.14%
Total Carbohydrate 18.54g 24.72%
Dietary Fiber 6.71 g 107.31%
Sugars 3.04 g %
Protein 118.0g 943.98%
Vitamin A 6179.65IU% Vitamin C 3.86mg%
Calcium 117.79mg% Iron 14.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh jalapeno peppers, fresh poblano peppers, crushed red pepper, minced garlic, finely chopped fresh cilantro leaves, long, dried oregano, dried thyme


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