Pistachio and Dried-Fruit Haroseth


epicurious
30 mins (prep 30)
15 ingredients
makes about 3 cups
A passover meal wouldn't be complete without haroseth, a traditional, chutney-like condiment.

Categories:  quick-&-easy , jewish , passover ,
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Ingredients

Nutrition

Serving Size (129.1 g)
Servings 3
Amount per Serving
Calories 493.79 Calories from Fat 253.89
% Daily Value *
Total Fat 28.21g 130.18%
Saturated Fat 3.44g 51.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.41mg 1.05%
Total Carbohydrate 52.65g 52.65%
Dietary Fiber 8.15 g 97.84%
Sugars 32.16 g %
Protein 12.57g 75.44%
Vitamin A 258.77IU% Vitamin C 3.72mg%
Calcium 78.53mg% Iron 2.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
natural, chopped pitted dates, or, chopped dried cherries, chopped dried apricots, pomegranate juice, fresh lemon juice, finely grated orange peel, freshly grated nutmeg, fresh mint sprigs
 

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