Pistachio Baked Salmon


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
6 servings
BHG $400 winner in the Crunch Kitchen Favorites category, January 2007. Cook time is approximate.

Categories:  fish , high-in... , equipment , low-sodium , low-in... , time-to-make , <-30-mins , easy , high-protein , main-dish , seafood , oven , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (28.99 g)
Servings 6
Amount per Serving
Calories 76.55 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.16%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.59mg 1.4%
Total Carbohydrate 19.85g 39.7%
Dietary Fiber 0.02 g 0.53%
Sugars 19.32 g %
Protein 0.05g 0.59%
Vitamin A 0.44IU% Vitamin C 2.86mg%
Calcium 16.81mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted pistachios, salted, dried dill, fresh, coarse ground black pepper, salmon fillets, purchased basil pesto
 

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