Pistou Sauce or French Pesto ( Vegan )


Food.com
15 mins (prep 15)
5 ingredients
0.75 servings
Pistou is the French version of pesto - there are no pine nuts and commonly the parmesan cheese is replaced with coarse salt. Use this any way you'd normally use Italian pesto! Adapted from The Mediterranean Vegan Kitchen, by Donna Klein. This recipe was picked for the Freeze It recipe tag game, and I've added the OAMC instructions from Chef Mommy Needs Coffee and the OAMC Forum below.

Categories:  technique , savory-sauces , beginner-cook , greens , italian , seasonal , quick , equipment , french , appetizer , low-carb , spring , oamc~freezer~make-ahead , served-cold , easy , small-appliance , american , number-of-servings , vegetarian , <-15-mins , condiments,-etc. , north-american , sauces , food-processor~blender , taste~mood , romantic , no-cook , free-of... , low-in... , time-to-make , 5-ingredients-or-less , low-protein , vegan , european , presentation , spreads , summer , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (49.11 g)
Servings 0.75
Amount per Serving
Calories 360.57 Calories from Fat 355.32
% Daily Value *
Total Fat 39.48g 45.55%
Saturated Fat 5.45g 20.45%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.15mg 0.07%
Total Carbohydrate 2.64g 0.66%
Dietary Fiber 0.17 g 0.5%
Sugars 0.08 g %
Protein 0.51g 0.76%
Vitamin A 0.72IU% Vitamin C 2.5mg%
Calcium 14.87mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, coarse salt
 

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