Pita Banana Breakfast

3 mins (prep 2, cooking 1)
7 ingredients
1 servings
this makes a great breakfast "on the go", it's healthy, it's fast, and it's SO YUMMY!

Categories:  snacks breakfast , breakfast , quick , vegetarian snacks , vegetarian , snacks ,
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  • 1 pita half, split (just tear off the top half of a pocket)
  • 1/3 medium banana, mashed
  • 1/2 tbsp peanut/almond butter
  • 2 tbsp yogurt
  • 1 tbsp favorite granola


Serving Size (52.6 g)
Servings 1
Amount per Serving
Calories 126.68 Calories from Fat 64.71
% Daily Value *
Total Fat 7.19g 11.06%
Saturated Fat 2.59g 12.94%
Trans Fat 0.0g %
Cholesterol 3.85mg 1.28%
Sodium 39.64mg 1.65%
Total Carbohydrate 12.37g 4.12%
Dietary Fiber 1.47 g 5.89%
Sugars 6.11 g %
Protein 3.99g 7.99%
Vitamin A 30.76IU% Vitamin C 0.18mg%
Calcium 48.66mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium banana, almond butter