Pita Bread


Food.com
46 mins (prep 5, cooking 41)
5 ingredients
12 servings
Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005. I hope you enjoy it.

Categories:  <-60-mins , side-dish , beginner-cook , seasonal , equipment , appetizer , potluck , caribbean , asian , low-cholesterol , food-gift , lunch~snacks , easy , kid-friendly , oven , heirloom~historical , central-american , healthy-2 , pasta,-rice-and-grains , north-american , greek , comfort-food , taste~mood , romantic , lebanese , finger-food , southwest-asia-(middle-east) , low-in... , turkish , time-to-make , novelty , 5-ingredients-or-less , holiday , european , flat-shaped-breads , presentation , grains , wedding , breads , healthy , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (68.42 g)
Servings 12
Amount per Serving
Calories 172.99 Calories from Fat 53.19
% Daily Value *
Total Fat 5.91g 109.11%
Saturated Fat 1.4g 83.91%
Trans Fat 0.65g %
Cholesterol 0.0mg 0.0%
Sodium 292.92mg 146.46%
Total Carbohydrate 27.23g 108.93%
Dietary Fiber 4.17 g 200.23%
Sugars 0.15 g %
Protein 5.19g 124.62%
Vitamin A 3.38IU% Vitamin C 0.0mg%
Calcium 13.9mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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