Pita Bread


Food.com
180 mins (prep 60, cooking 120)
7 ingredients
6-12 servings
These are from "How to Cook Everything" from Mark Bittman.Most of the time is spent on the rise.

Categories:  low-fat , low-cholesterol , european , flat-shaped-breads , low-sat.-fat , greek , healthy , breads , <-4-hours , low-in... , time-to-make ,
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Ingredients

  • 3 1/2 cups bread flour (you may also use a combination of the two, plus wheat flour)
  • 2 teaspoons salt
  • 1 1/2 teaspoons instant yeast
  • 1 tablespoon olive oil, plus a bit for greasing the bowl
  • 1 cup water, plus more as needed

Nutrition

Serving Size (44.73 g)
Servings 6
Amount per Serving
Calories 21.79 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 22.75%
Saturated Fat 0.34g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 776.79mg 194.2%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.69mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, instant yeast
 

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