Pita Bread Salad

50 mins (prep 15, cooking 35)
15 ingredients
8 servings
My aunt makes this salad (it's also called fattoosh) and it's just delicious. It's a great make ahead dish. The cook time is for toasting the pitas and the chill time.

Categories:  <-60-mins , salad , beans , lebanese , southwest-asia-(middle-east) , chickpeas~garbanzos , time-to-make , asian ,
Share on Newzsocial



Serving Size (150.27 g)
Servings 8
Amount per Serving
Calories 342.37 Calories from Fat 111.15
% Daily Value *
Total Fat 12.35g 151.97%
Saturated Fat 1.99g 79.66%
Trans Fat 0.0g %
Cholesterol 3.15mg 8.41%
Sodium 348.56mg 116.19%
Total Carbohydrate 46.07g 122.84%
Dietary Fiber 12.52 g 400.49%
Sugars 11.29 g %
Protein 14.28g 228.45%
Vitamin A 440.33IU% Vitamin C 19.18mg%
Calcium 99.48mg% Iron 4.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, dried oregano, cloves garlic, grated, large