Pita Burgers


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
6 servings
From Taste of Home. I found some great pitas and I'm looking at different recipes to try and posting here for safekeeping.

Categories:  ground-beef , 3-steps-or-less , beef , equipment , eggs~dairy , time-to-make , <-30-mins , easy , main-dish , meat , healthy , vegetable , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (84.62 g)
Servings 6
Amount per Serving
Calories 26.7 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 12.42%
Saturated Fat 0.19g 5.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 313.12mg 78.28%
Total Carbohydrate 3.01g 6.01%
Dietary Fiber 1.33 g 31.84%
Sugars 0.63 g %
Protein 1.54g 18.5%
Vitamin A 5840.34IU% Vitamin C 7.41mg%
Calcium 53.51mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, dried oregano, dried basil, dried rosemary, lean ground beef, medium cucumber, low-fat plain yogurt, whole
 

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