Pita on call,,,, half recipe


Food.com
28 mins (prep 25, cooking 3)
9 ingredients
4 servings
Someone asked for this one on Zarr-chat the other day. I love to stuff Pitas and the ones from the market are usually dried out by the time I use them. So.....

Categories:  side-dish , pasta,-rice-and-grains , low-sat.-fat , equipment , low-in... , yeast-breads , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , <-30-mins , lunch~snacks , easy , flat-shaped-breads , sandwich , grains , oven , number-of-servings , breads , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (122.0 g)
Servings 4
Amount per Serving
Calories 240.52 Calories from Fat 200.34
% Daily Value *
Total Fat 22.26g 136.96%
Saturated Fat 8.18g 163.63%
Trans Fat 0.0 %
Cholesterol 70.98mg 94.64%
Sodium 1121.16mg 186.86%
Total Carbohydrate 0.76g 1.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.76 g %
Protein 8.64g 69.09%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 5.79mg% Iron 3.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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