Pita Pocket Bread (Bread Machine)


Food.com
83 mins (prep 3, cooking 80)
7 ingredients
10 servings
So easy to make your own pita pockets, and even EASIER to do it in the bread machine! Kids love these for car trips or picnics; can't help but feel adventurous with one of these in the lunch box! NOTE: If you don't have a bread machine, you can STILL make this recipe...see DIRECTIONS at the bottom. COOKING TIME includes rising time

Categories:  beginner-cook , equipment , oamc~freezer~make-ahead , asian , low-cholesterol , lunch~snacks , easy , kid-friendly , small-appliance , camping , american , number-of-servings , inexpensive , vegetarian , bread-machine , healthy-2 , pasta,-rice-and-grains , midwestern-u.s. , north-american , low-sat.-fat , brown-bag , <-4-hours , southwest-asia-(middle-east) , low-in... , turkish , yeast-breads , time-to-make , vegan , sandwich , grains , breads , healthy , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (31.55 g)
Servings 10
Amount per Serving
Calories 127.84 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 53.6%
Saturated Fat 0.52g 25.94%
Trans Fat 0.0 %
Cholesterol 0.07mg 0.25%
Sodium 295.47mg 123.11%
Total Carbohydrate 21.1g 70.34%
Dietary Fiber 0.69 g 27.59%
Sugars 1.54 g %
Protein 2.66g 53.23%
Vitamin A 0.17IU% Vitamin C 0.0mg%
Calcium 4.5mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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