Pizza Chicken


Food.com
250 mins (prep 10, cooking 240)
8 ingredients
4 servings
This recipe is one from my new books that I received from Sydney Mike at the Cookbook Swap Game.Use your own tomato pasta sauce or one from the supemarket.It is excellent, fast to prepare and light.Serve with a salad and crusty bread.Pizza never tasted this good.I made this again in my electric skillet;turned out great! One reviewer made it in the oven 400* for 1 hour and it turned out good.

Categories:  chicken , crock-pot , north-american , poultry , main-dish , comfort-food , taste~mood , meat , romantic , canadian , equipment ,
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Ingredients

Nutrition

Serving Size (16.25 g)
Servings 4
Amount per Serving
Calories 12.43 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 6.27%
Saturated Fat 0.14g 2.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 254.04mg 42.34%
Total Carbohydrate 0.94g 1.25%
Dietary Fiber 0.41 g 6.56%
Sugars 0.0 g %
Protein 0.16g 1.28%
Vitamin A 51.16IU% Vitamin C 0.25mg%
Calcium 14.4mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, sliced, pasta sauce, shredded pizza cheese
 

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