Pizza Dough


Food.com
30 mins (prep 15, cooking 15)
6 ingredients
4 servings
A very yummy pizza shell - you'll never order out for pizza again!

Categories:  low-cholesterol , <-30-mins , small-appliance , low-sat.-fat , main-dish , food-processor~blender , pizza , healthy , equipment , appetizer , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (66.05 g)
Servings 4
Amount per Serving
Calories 241.45 Calories from Fat 46.8
% Daily Value *
Total Fat 5.2g 31.98%
Saturated Fat 0.53g 10.65%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 291.9mg 48.65%
Total Carbohydrate 44.41g 59.22%
Dietary Fiber 6.42 g 102.72%
Sugars 1.48 g %
Protein 7.93g 63.41%
Vitamin A 5.4IU% Vitamin C 0.0mg%
Calcium 20.59mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, dry yeast
 

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