Pizza Dough


Food.com
127 mins (prep 120, cooking 7)
6 ingredients
2 servings
I loved this dough because it was a combination of whole wheat and white. It backed up a nice blend of crispy and chewy. Perfect for our family.

Categories:  low-cholesterol , low-sat.-fat , main-dish , pizza , healthy , <-4-hours , vegetarian , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (174.04 g)
Servings 2
Amount per Serving
Calories 653.74 Calories from Fat 169.56
% Daily Value *
Total Fat 18.84g 57.98%
Saturated Fat 2.73g 27.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1749.45mg 145.79%
Total Carbohydrate 109.6g 73.07%
Dietary Fiber 17.13 g 137.01%
Sugars 0.62 g %
Protein 21.43g 85.73%
Vitamin A 13.5IU% Vitamin C 0.01mg%
Calcium 53.43mg% Iron 5.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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