Pizza Dough for Thin Crust Pizza


Food.com
75 mins (prep 60, cooking 15)
7 ingredients
2 servings
Note:This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005. I hope you enjoy it.

Categories:  low-sat.-fat , equipment , <-4-hours , low-in... , low-sodium , yeast-breads , time-to-make , low-fat , vegan , low-cholesterol , weeknight , kid-friendly , flat-shaped-breads , main-dish , oven , pizza , number-of-servings , breads , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (164.74 g)
Servings 2
Amount per Serving
Calories 612.95 Calories from Fat 49.5
% Daily Value *
Total Fat 5.5g 16.92%
Saturated Fat 0.79g 7.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 295.69mg 24.64%
Total Carbohydrate 120.7g 80.46%
Dietary Fiber 5.17 g 41.38%
Sugars 0.42 g %
Protein 17.57g 70.29%
Vitamin A 3.12IU% Vitamin C 0.01mg%
Calcium 24.72mg% Iron 7.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, cornmeal
 

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