Pizza Egg Bites
50 mins (prep 20, cooking 30)
11 ingredients
24 servings
this is from shelley on the oh website.

Categories:  <-60-mins , breakfast , number-of-servings , omelets-and-frittatas , time-to-make , for-large-groups ,
Share on Newzsocial



Serving Size (4.49 g)
Servings 24
Amount per Serving
Calories 3.48 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 6.95%
Saturated Fat 0.11g 13.5%
Trans Fat 0.01g %
Cholesterol 0.44mg 3.53%
Sodium 1.78mg 1.78%
Total Carbohydrate 0.48g 3.87%
Dietary Fiber 0.17 g 16.51%
Sugars 0.11 g %
Protein 0.09g 4.2%
Vitamin A 25.82IU% Vitamin C 0.67mg%
Calcium 5.02mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pepperoni slices, fresh basil, shredded italian cheese blend