Pizza Omelet
25 mins (prep 15, cooking 10)
11 ingredients
2 servings
Like having pizza for breakfast. We love this at our house. You can make all kinds of variations, adding meats or veggies, or omitting them to you personal taste. Kids love them.

Categories:  ham , for-1-or-2 , <-30-mins , kid-friendly , pork-sausage , breakfast , meat , pork , number-of-servings , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (263.87 g)
Servings 2
Amount per Serving
Calories 239.04 Calories from Fat 96.21
% Daily Value *
Total Fat 10.69g 32.9%
Saturated Fat 3.94g 39.39%
Trans Fat 0.0g %
Cholesterol 31.17mg 20.78%
Sodium 644.08mg 53.67%
Total Carbohydrate 16.3g 10.87%
Dietary Fiber 3.85 g 30.83%
Sugars 4.81 g %
Protein 20.61g 82.45%
Vitamin A 692.82IU% Vitamin C 34.93mg%
Calcium 422.3mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4