35 mins (prep 15, cooking 20)
11 ingredients
8 servings
A long, long time ago, in a far away state, in an 8th grade home-ec class we made these. I liked them then and still do! I generally use a lean ground beef, any ground meat would be fine though.

Categories:  <-60-mins , ground-beef , main-dish , oven , beef , meat , equipment , time-to-make ,
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Serving Size (132.25 g)
Servings 8
Amount per Serving
Calories 312.53 Calories from Fat 163.62
% Daily Value *
Total Fat 18.18g 223.78%
Saturated Fat 6.4g 255.92%
Trans Fat 1.11g %
Cholesterol 76.14mg 203.04%
Sodium 660.67mg 220.22%
Total Carbohydrate 10.84g 28.89%
Dietary Fiber 0.8 g 25.58%
Sugars 1.97 g %
Protein 24.98g 399.74%
Vitamin A 155.67IU% Vitamin C 2.14mg%
Calcium 48.18mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, undiluted, finely chopped onion, grated parmesan cheese, crushed oregano, shredded mozzarella cheese