20 mins (prep 10, cooking 10)
5 ingredients
2 servings
This is one of those recipes that is so quick and easy that I have been using it for years now without needing to take another look at it. So I can't figure out where I originally got the idea. Delicious and easy to adjust to your tastes!

Categories:  for-1-or-2 , <-30-mins , lunch~snacks , easy , quick , number-of-servings , healthy , appetizer , time-to-make ,
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Serving Size (30.83 g)
Servings 2
Amount per Serving
Calories 41.7 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 5.32mg 3.55%
Sodium 219.74mg 18.31%
Total Carbohydrate 1.04g 0.69%
Dietary Fiber 0.53 g 4.26%
Sugars 0.44 g %
Protein 9.38g 37.5%
Vitamin A 142.26IU% Vitamin C 0.0mg%
Calcium 284.22mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat tortillas, pasta sauce, pizza, toppings, nonstick cooking spray