Pizzelles


SparkRecipes
40 mins (prep 10, cooking 30)
10 ingredients
36 servings
As healthy as they can be, and they're still a treat ! These make AWESOME smores too!

Categories:  desserts , vegetarian desserts , party desserts , italian desserts , italian , desserts dessert , vegetarian , party , dessert ,
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Ingredients

Nutrition

Serving Size (13.64 g)
Servings 36
Amount per Serving
Calories 46.34 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 4.62%
Saturated Fat 0.01g 2.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 40.73mg 61.1%
Total Carbohydrate 11.78g 141.39%
Dietary Fiber 0.36 g 51.47%
Sugars 8.57 g %
Protein 0.44g 31.7%
Vitamin A 0.3IU% Vitamin C 0.0mg%
Calcium 23.69mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spread, soy flour, barley flour, red, gluten free, baking, pinch of salt, small
 

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