Plantain Chips


epicurious
45 mins (prep 35)
3 ingredients
makes 8 (hors d'oeuvres)
For an elegant change of pace from store-bought tortilla chips, fry thin slices of plantain at home. When slipped into hot oil, the plantains curve into beautiful, long strips. Delicately flavored and impossibly crisp, these chips are great for dipping in guacamole.

Categories:  engagement-party , poker~game-night , latin-american , oscars , thanksgiving , potluck , party , family-reunion , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (113.4 g)
Servings 8
Amount per Serving
Calories 350.41 Calories from Fat 120.51
% Daily Value *
Total Fat 13.39g 164.83%
Saturated Fat 4.18g 167.38%
Trans Fat 0.18g %
Cholesterol 0.0mg 0.0%
Sodium 2.27mg 0.76%
Total Carbohydrate 55.76g 148.69%
Dietary Fiber 3.97 g 127.01%
Sugars 4.12 g %
Protein 1.7g 27.22%
Vitamin A 1351.73IU% Vitamin C 3.86mg%
Calcium 4.54mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, an, a
 

Comments