Plantain Gratin - Figue Vert - Green Banana Gratin
13 ingredients
6 servings
This is one of my adopted recipes. I love plaintains! It looks like a dish my family and I would enjoy, so I hope to make it and edit it in the future.

Categories:  <-15-mins , fruit , weeknight , oven , equipment , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Serving Size (352.03 g)
Servings 6
Amount per Serving
Calories 920.24 Calories from Fat 305.46
% Daily Value *
Total Fat 33.94g 313.34%
Saturated Fat 12.11g 363.45%
Trans Fat 0.52g %
Cholesterol 26.8mg 53.6%
Sodium 398.36mg 99.59%
Total Carbohydrate 138.34g 276.67%
Dietary Fiber 8.83 g 211.81%
Sugars 20.52 g %
Protein 14.95g 179.42%
Vitamin A 2864.06IU% Vitamin C 9.01mg%
Calcium 285.54mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground nutmeg, pinch cinnamon, small onion, grated cheddar cheese, fresh