Plantation Beef Hash


Food.com
70 mins (prep 20, cooking 50)
10 ingredients
6 servings
This is an easy beef hash, made with leftover beef, potatoes, and vegetables, along with seasonings.

Categories:  beginner-cook , north-american , breakfast , beef , comfort-food , taste~mood , equipment , <-4-hours , brunch , time-to-make , easy , main-dish , oven , american , meat , potato , southern-u.s. , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (63.2 g)
Servings 6
Amount per Serving
Calories 102.82 Calories from Fat 21.6
% Daily Value *
Total Fat 2.4g 22.18%
Saturated Fat 1.18g 35.41%
Trans Fat 0.0g %
Cholesterol 2.37mg 4.73%
Sodium 14593.21mg 3648.3%
Total Carbohydrate 9.94g 19.89%
Dietary Fiber 0.07 g 1.77%
Sugars 8.6 g %
Protein 10.35g 124.25%
Vitamin A 1.17IU% Vitamin C 0.02mg%
Calcium 36.61mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked beef, large, medium onions, green bell pepper, celery ribs, ground thyme
 

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