Ploughman's Lunch (British Pub Lunch)
3 mins (prep 3)
6 ingredients
1 servings
This is a Mature Cheddar and Chutney Sandwich, just one of the sandwiches sold under the "Ploughman's Lunch" heading listed on pub menu's in Great Britain. Bloomer Bread is a chewy, dense bread that is made with very long rising times to develop the flavor of the wheat and the yeast.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , lunch~snacks , easy , 3-steps-or-less , sandwich , quick , number-of-servings , cheese , eggs~dairy , time-to-make ,
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Serving Size (144.98 g)
Servings 1
Amount per Serving
Calories 473.44 Calories from Fat 276.12
% Daily Value *
Total Fat 30.68g 47.21%
Saturated Fat 15.51g 77.54%
Trans Fat 0.0g %
Cholesterol 65.21mg 21.74%
Sodium 777.36mg 32.39%
Total Carbohydrate 29.52g 9.84%
Dietary Fiber 1.6 g 6.42%
Sugars 4.41 g %
Protein 20.23g 40.47%
Vitamin A 722.92IU% Vitamin C 2.81mg%
Calcium 461.61mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
apple chutney