Plum Barbecue Sauce
35 mins (prep 15, cooking 20)
9 ingredients
2 servings
from Cooking Light, this zesty sauce can be brushed over food after it's cooked or during the last minute or two of cook time. Serve with grilled chicken, pork tenderloin or burgers. Or add to a slow cooker with pork or beef roast. Smoky chipotle chile powder is a fine substitute for smoked paprika.

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , low-calorie , condiments,-etc. , low-sat.-fat , sauces , healthy , low-in... , healthy-2 , time-to-make ,
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Serving Size (173.17 g)
Servings 2
Amount per Serving
Calories 216.21 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 1.32%
Saturated Fat 0.07g 0.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1133.95mg 94.5%
Total Carbohydrate 51.17g 34.11%
Dietary Fiber 0.52 g 4.14%
Sugars 45.81 g %
Protein 1.71g 6.85%
Vitamin A 610.38IU% Vitamin C 5.02mg%
Calcium 53.06mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped plums, finely chopped shallot, smoked paprika, fresh ground black pepper, ground red pepper