Plum Clafouti


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4-6 servings
I'm not much of a dessert cook, but this is foolproof and tastes great.

Categories:  <-60-mins , beginner-cook , seasonal , equipment , french , south-west-pacific , egg , potluck , spring , puddings-and-mousses , easy , pitted-fruits , small-appliance , oven , heirloom~historical , inexpensive , vegetarian , pies-and-tarts , dessert , fruit , food-processor~blender , comfort-food , taste~mood , plums , pie , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , holiday , low-calorie , european , winter , fall , to-go... ,
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Ingredients

Nutrition

Serving Size (380.35 g)
Servings 4
Amount per Serving
Calories 811.94 Calories from Fat 138.51
% Daily Value *
Total Fat 15.39g 94.71%
Saturated Fat 9.3g 185.91%
Trans Fat 0.25g %
Cholesterol 119.62mg 159.5%
Sodium 824.03mg 137.34%
Total Carbohydrate 117.09g 156.12%
Dietary Fiber 3.01 g 48.17%
Sugars 108.12 g %
Protein 53.72g 429.77%
Vitamin A 1140.08IU% Vitamin C 27.55mg%
Calcium 1791.12mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla essence
 

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