Plum clafoutis


BBC-Food
1831 mins (prep 30, cooking 1801)
12 ingredients
4-6 servings
Halved plums are covered in a light batter and then baked in the oven to make this traditional French dessert. British plums are at their best in September, so make the most of them then and try this simple pud.

Categories:  in-season , vegetarian ,
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Ingredients

Nutrition

Serving Size (11.59 g)
Servings 4
Amount per Serving
Calories 42.19 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.8%
Saturated Fat 0.03g 0.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.31mg 1.89%
Total Carbohydrate 10.18g 13.58%
Dietary Fiber 0.1 g 1.66%
Sugars 7.26 g %
Protein 0.35g 2.76%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.47mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla essence
 

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