Plum Conserves


Food.com
65 mins (prep 25, cooking 40)
6 ingredients
7 servings
This is delish on pancakes to a pork roast!Try it as an appetizer by spreading cream cheese on a searving plate the spoon the conserves on top. Serve with your favorite crackers. Top some warmed brie with the conserves. Put it inside a chocolate layer cake. Jar it for a nice gift!

Categories:  technique , canning , equipment , appetizer , low-cholesterol , weeknight , pitted-fruits , number-of-servings , healthy-2 , stove-top , fruit , condiments,-etc. , low-sat.-fat , plums , taste~mood , jams-and-preserves , oranges , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , sweet , citrus , spreads , healthy ,
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Ingredients

Nutrition

Serving Size (338.51 g)
Servings 7
Amount per Serving
Calories 587.69 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 7.58%
Saturated Fat 0.06g 2.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.77mg 1.39%
Total Carbohydrate 151.64g 353.83%
Dietary Fiber 4.63 g 129.5%
Sugars 141.07 g %
Protein 2.47g 34.61%
Vitamin A 660.2IU% Vitamin C 32.06mg%
Calcium 46.31mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped pecans
 

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