Plum Jam


Food.com
30 mins (prep 20, cooking 10)
2 ingredients
1 servings
Mrs. C. Alfred Bergsten's recipe from the Philathea Cook Book of Elim Baptist Church in Minneapolis, Minnesota from 1945. She noted until the recipe name "Very Good." This is a base recipe- it is always 2 cups sugar for every 1 cup of chopped plums you have.

Categories:  technique , beginner-cook , seasonal , canning , low-fat , low-cholesterol , <-30-mins , easy , pitted-fruits , kid-friendly , american , inexpensive , vegetarian , fruit , condiments,-etc. , midwestern-u.s. , north-american , low-sat.-fat , plums , taste~mood , jams-and-preserves , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , holiday , toddler-friendly , sweet , healthy , summer ,
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Ingredients

Nutrition

Serving Size (474.2 g)
Servings 1
Amount per Serving
Calories 1831.28 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.73mg 0.2%
Total Carbohydrate 473.11g 157.7%
Dietary Fiber 0.0 g 0.0%
Sugars 472.25 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.73mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped plum
 

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