Plum Ketchup
45 mins (prep 15, cooking 30)
12 ingredients
4 servings
This is a wonderful sauce for any kind of venison, but it's also great for bbq instead of tomato ketchup. It's especially good with beef. I got the recipe from a friend who is a passionate hunter.

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , low-calorie , condiments,-etc. , low-sat.-fat , sauces , healthy , low-in... , healthy-2 , time-to-make ,
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Serving Size (338.45 g)
Servings 4
Amount per Serving
Calories 666.23 Calories from Fat 60.48
% Daily Value *
Total Fat 6.72g 41.34%
Saturated Fat 0.96g 19.27%
Trans Fat 0.12g %
Cholesterol 6.8mg 9.07%
Sodium 1466.02mg 244.34%
Total Carbohydrate 141.37g 188.5%
Dietary Fiber 20.69 g 331.1%
Sugars 81.18 g %
Protein 16.69g 133.5%
Vitamin A 737.92IU% Vitamin C 60.43mg%
Calcium 270.25mg% Iron 8.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coriander seed