Plum Pork Steaks


Food.com
45 mins (prep 35, cooking 10)
8 ingredients
4 servings
The plum marinade goes really nicely with the pork and is really scrummy when it caramelizes in the bottom of the pan whilst cooking. Also goes great with beef steaks.

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (12.22 g)
Servings 4
Amount per Serving
Calories 47.93 Calories from Fat 33.3
% Daily Value *
Total Fat 3.7g 22.78%
Saturated Fat 0.43g 8.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.51mg 6.09%
Total Carbohydrate 4.01g 5.35%
Dietary Fiber 0.02 g 0.37%
Sugars 3.41 g %
Protein 0.06g 0.47%
Vitamin A 2.99IU% Vitamin C 0.73mg%
Calcium 5.54mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum sauce, red chile
 

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