Plum Sauce


Food.com
135 mins (prep 15, cooking 120)
8 ingredients
6 servings
Delicious sauce which is easy to make, keeps well and can be used in the same way as Tomato Sauce or Ketchup. Ideal recipe for making when plums are in abundance.

Categories:  savory-sauces , condiments,-etc. , fruit , 3-steps-or-less , sauces , low-sat.-fat , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (427.38 g)
Servings 6
Amount per Serving
Calories 594.63 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 9.35%
Saturated Fat 0.09g 2.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 391.84mg 97.96%
Total Carbohydrate 151.59g 303.18%
Dietary Fiber 4.69 g 112.56%
Sugars 143.31 g %
Protein 2.79g 33.48%
Vitamin A 1169.76IU% Vitamin C 31.92mg%
Calcium 40.28mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments