Plum Tarts
25 mins (prep 25)
15 ingredients
1  tart
Although cherries are the traditional fruit for clafouti, a layered country-French dessert, this updated tart version uses plums.

Categories:  desserts , fruit , lunch-desserts , plums , low-carb , low-sodium , diabetic , low-fat , low-calorie , heart-healthy , healthy-dessert , diabetic-desserts , healthy-cooking , lunch , heart-healthy-desserts , healthy-meals ,
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Serving Size (183.97 g)
Servings 1
Amount per Serving
Calories 805.19 Calories from Fat 309.24
% Daily Value *
Total Fat 34.36g 52.86%
Saturated Fat 10.73g 53.63%
Trans Fat 0.12g %
Cholesterol 1285.53mg 428.51%
Sodium 387.66mg 16.15%
Total Carbohydrate 78.52g 26.17%
Dietary Fiber 1.13 g 4.53%
Sugars 45.61 g %
Protein 42.46g 84.91%
Vitamin A 395.17IU% Vitamin C 0.0mg%
Calcium 192.88mg% Iron 5.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, sheets, frozen phyllo dough, or, sugar or sugar substitute, fat-free milk, dash salt, light dairy sour cream, ripe plums, small, sifted powdered sugar