Poached Apples with Vanilla Yogurt


epicurious
55 mins (prep 25)
13 ingredients
makes 4 servings
Thick and creamy vanilla bean-infused Greek yogurt replaces the usual dollop of whipped cream for a delicious and low-fat dessert.

Categories:  quick-&-easy , fall ,
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Ingredients

Nutrition

Serving Size (79.47 g)
Servings 4
Amount per Serving
Calories 259.42 Calories from Fat 17.64
% Daily Value *
Total Fat 1.96g 12.04%
Saturated Fat 0.54g 10.77%
Trans Fat 0.03g %
Cholesterol 6.8mg 9.07%
Sodium 156.59mg 26.1%
Total Carbohydrate 61.0g 81.33%
Dietary Fiber 0.29 g 4.71%
Sugars 53.42 g %
Protein 1.38g 11.02%
Vitamin A 314.97IU% Vitamin C 0.03mg%
Calcium 32.24mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruity red wine, fresh orange juice, whole star anise, greek-style yogurt, vanilla bean
 

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