Poached Chicken With Tarragon


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
2 servings
This is from a 30 year old "garage sale" cookbook that I love called "Fifteen Minute Meals" by Emalee Chapman. The author studied cooking at Maxims in Paris. This simple recipe is delicious!

Categories:  for-1-or-2 , chicken-breast , 3-steps-or-less , poultry , quick , french , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-calorie , european , <-30-mins , easy , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (474.7 g)
Servings 2
Amount per Serving
Calories 880.15 Calories from Fat 543.78
% Daily Value *
Total Fat 60.42g 185.89%
Saturated Fat 31.84g 318.36%
Trans Fat 0.0 %
Cholesterol 399.85mg 266.57%
Sodium 953.5mg 79.46%
Total Carbohydrate 4.12g 2.74%
Dietary Fiber 0.0 g 0.0%
Sugars 3.41 g %
Protein 81.96g 327.83%
Vitamin A 1856.13IU% Vitamin C 0.71mg%
Calcium 112.38mg% Iron 3.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, dried tarragon
 

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