Serving Size
(319.7 g)
Servings 4
Amount per Serving
Calories
374.64
Calories from Fat
135.72
% Daily Value *
Total Fat
15.08g
92.79%
Saturated Fat 8.96g
179.23%
Trans Fat 0.49g
%
Cholesterol
125.64mg
167.52%
Sodium
257.72mg
42.95%
Total Carbohydrate
17.76g
23.68%
Dietary Fiber 0.88
g
14.02%
Sugars 15.62
g
%
Protein
41.12g
328.93%
Vitamin A 493.04IU%
Vitamin C 4.49mg%
Calcium 403.33mg%
Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fish fillets, fresh parsley, fresh parsley, whole peppercorns, freshly ground black pepper