Poached Egg on Creamy Mushroom Toast


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
2 servings
This recipe will make you want to try poached eggs a brand new way.

Categories:  for-1-or-2 , <-30-mins , weeknight , north-american , breakfast , taste~mood , canadian , number-of-servings , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.36 g)
Servings 2
Amount per Serving
Calories 94.08 Calories from Fat 91.17
% Daily Value *
Total Fat 10.13g 31.17%
Saturated Fat 5.12g 51.21%
Trans Fat 0.24g %
Cholesterol 21.6mg 14.4%
Sodium 48.15mg 4.01%
Total Carbohydrate 0.94g 0.63%
Dietary Fiber 0.0 g 0.0%
Sugars 0.6 g %
Protein 0.3g 1.21%
Vitamin A 236.18IU% Vitamin C 0.0mg%
Calcium 9.35mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poached eggs, fresh ground black pepper
 

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