Poached Eggs in Chorizo-Tomato Stew with Garlic Croutons


food network
40 mins (prep 15, cooking 25)
20 ingredients
4 servings


Categories:  red-potato , tomato , breakfast , brunch , spring , sauteing , eggs , winter , main-dish , poaching , american , fall , summer , lunch , toasting , simmer ,
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Ingredients

Nutrition

Serving Size (251.96 g)
Servings 4
Amount per Serving
Calories 697.38 Calories from Fat 423.99
% Daily Value *
Total Fat 47.11g 289.92%
Saturated Fat 15.19g 303.77%
Trans Fat 0.0g %
Cholesterol 154.11mg 205.47%
Sodium 1487.19mg 247.87%
Total Carbohydrate 16.83g 22.45%
Dietary Fiber 7.9 g 126.34%
Sugars 2.19 g %
Protein 54.88g 439.07%
Vitamin A 612.5IU% Vitamin C 36.97mg%
Calcium 356.31mg% Iron 9.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large, ribs celery, large carrot, red potatoes, fresh thyme, salt and pepper
 

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