Poached Eggs With Harissa Oil

12 mins (prep 6, cooking 6)
5 ingredients
2 servings
I came up with this on a whim because I love Harissa and I love poached eggs. Kicks it up a bit :) Please adjust the amount of Harissa to your liking and multiply the Harissa oil as needed depending on the amount of eggs or the amount of oil you want on each egg.

Categories:  <-15-mins , for-1-or-2 , african , breakfast , quick , egg , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , very-low-carbs , ramadan , 5-ingredients-or-less , holiday , easy , number-of-servings ,
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Serving Size (17.25 g)
Servings 2
Amount per Serving
Calories 67.44 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 22.77%
Saturated Fat 1.02g 10.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 58.21mg 4.85%
Total Carbohydrate 0.3g 0.2%
Dietary Fiber 0.06 g 0.51%
Sugars 0.17 g %
Protein 0.04g 0.18%
Vitamin A 35.54IU% Vitamin C 3.35mg%
Calcium 0.76mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4