Poached Peaches With Raspberry Sauce

30 mins (prep 15, cooking 15)
9 ingredients
6 servings
Posted for Zaar World Tour 2005. Source is Moosewood. The raspberry sauce is also good on ice cream, pound cake, pancakes, as a cake glaze, etc. It will keep for up to 5 days in the refrigerator.

Categories:  vegan , fruit , <-30-mins , european , pitted-fruits , vegetarian , french , peaches , raspberries , time-to-make , berries , dessert ,
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Serving Size (183.68 g)
Servings 6
Amount per Serving
Calories 97.62 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 2.46%
Saturated Fat 0.01g 0.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.34mg 1.33%
Total Carbohydrate 24.61g 49.22%
Dietary Fiber 2.66 g 63.96%
Sugars 21.49 g %
Protein 0.49g 5.9%
Vitamin A 13.53IU% Vitamin C 10.74mg%
Calcium 14.0mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cinnamon sticks, whole allspice berries, whole cardamom seeds, firm ripe peaches, unsweetened